Energy boost your soul.
I spent my childhood like most, pizza, soda, sugar, more crap that isn't food. I also turned vegetarian at 16 (not having a clue how to eat as a healthy one) & at the age of 32 went plant based. I found inspiration for a new healthy lifestyle in a way I never had, a way that made so much sense to me. I can tell you personally, nothing feels better than real vibrant food. Food that feeds your soul. I reverted back to vegetarian right before the year mark of my plant based ways because I felt the stress I was putting on myself. The stress that was eating out at non-vegan restaurants, stress from others, the guilt I pushed on my shoulders while fighting off cheese pizza.
Then I felt it again. The heavy food, the cheese, just sitting there stealing my energy. The guilt I felt for what I was doing to my body when I knew what put me at my best.
Plants forever. Real food forever. If I ever want a random (vegetarian) cookie with my sweet tribe. Well that won't kill me either.
Here's to living, loving ourselves & our beautiful bodies.
I spent my childhood like most, pizza, soda, sugar, more crap that isn't food. I also turned vegetarian at 16 (not having a clue how to eat as a healthy one) & at the age of 32 went plant based. I found inspiration for a new healthy lifestyle in a way I never had, a way that made so much sense to me. I can tell you personally, nothing feels better than real vibrant food. Food that feeds your soul. I reverted back to vegetarian right before the year mark of my plant based ways because I felt the stress I was putting on myself. The stress that was eating out at non-vegan restaurants, stress from others, the guilt I pushed on my shoulders while fighting off cheese pizza.
Then I felt it again. The heavy food, the cheese, just sitting there stealing my energy. The guilt I felt for what I was doing to my body when I knew what put me at my best.
Plants forever. Real food forever. If I ever want a random (vegetarian) cookie with my sweet tribe. Well that won't kill me either.
Here's to living, loving ourselves & our beautiful bodies.